Search results for: “recipe”
How to Choose, How to Store and Ripen Bananas
Bananas are one of the favorites of everyone of every age. They are easy to consume: just peel and eat. With antibiotic and antifungal properties, they also help curb diarrhea and are at the same time a mild laxative, promote sleep, lower cholesterol, removes toxic metals and help in case of ulcers, thanks to pectin…
How to Choose, How to Store, How to Use Onions
The starting point of so many dishes, the onion is invaluable to cooking. There are many varieties, differing in color, size and strength of flavor, from mild yellow onions to stronger-flavored white onions. They have amazing antiseptic, antibiotic and anti-spasmodic properties. And are great detoxifiers, removing heavy metals and parasites from the body. They help…
Easy Fish Burgers
Who says that burgers need to be unhealthy, full of fat and cholesterol and be avoided by anyone who wants to be fit? That is completely untrue, in this recipe. Check the delicious and fit burgers and sandwiches that follow, and you will never think the same. Who says that burgers have to be only…
8 Easy Side Dishes to Complete Your Meals: Vegetable and Diet Food
Here you also have many options with the same vegetable. The difference is in the way you cut the green bean: thin and long for a more delicate texture (my favorite), or short and diagonal for a crunchier texture. Just wash, clean and trim the beans. SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME:…
Best Marinades: Beef, Chicken & Poultry Marinades
Anybody can create marinades; it takes just a little imagination and experimentation. Try mixing different spices, juices, herbs, and you’ll discover the amazing flavors that you just created yourself; get into the kitchen and have fun trying new inventions and mixtures. Here are some of the most common members of the “Marination Team”; you divide…
Marinades For Chicken, Meat and Fish: Steak or Beef Anticucho
Anybody can create marinades; it takes just a little imagination and experimentation. Try mixing different spices, juices, herbs, and you’ll discover the amazing flavors that you just created yourself; get into the kitchen and have fun trying new inventions and mixtures. Here are some of the most common members of the “Marination Team”; you divide…
Aromatic Vinegars and Oils: Sherry and Orange Juice Marinade
You have seen different flavored vinegars that are now available in the supermarkets. But since I always prefer homemade food, here is my advice: fill a few glass bottles with any good quality vinegar, and add a different herb, spice or vegetable to each one. One might be onion, one garlic, one Fines herbs, oregano,…
Nut: Cashew or Almond
I call them the SUPER TRIO and they are, from left: Nut BUTTER (cashew or almond), AVOCADO SPREAD (plain smashed avocado with some sea salt) and, the king of them all, TAHINI (crushed sesame seeds PASTE mixed with water, lemon juice and garlic). SERVES: 10PREP TIME: 2 hoursREADY TIME: 2 hoursCALORIES: 146 (per servings) ⇓…
The Essential Spreads The Best Substitutes For Butter, Mayonnaise Or Other Saturated Fats: Soyanese
I call them the SUPER TRIO and they are, from left: Nut BUTTER (cashew or almond), AVOCADO SPREAD (plain smashed avocado with some sea salt) and, the king of them all, TAHINI (crushed sesame seeds PASTE mixed with water, lemon juice and garlic). They can be used as a spread, for breakfast, for lunches in…
Salad Dressings: Our Favorite Mustard Vinaigrette (White Salad Sauce)
Are the basic dressing for salads and vegetables. They are very easy to make and some can keep in the fridge at least one week. SERVES: 8PREP TIME: 15 minREADY TIME: 15 minCALORIES: 68 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 6 tbsp extra-virgin olive…