Step by step recipes. Easy.

Category: Low Fat Diet

  • 4 Vegetable Diet Soups: Avocado, Cucumber, Bean, Artichoke Soup Recipe

    4 Vegetable Diet Soups: Avocado, Cucumber, Bean, Artichoke Soup Recipe

    ARTICHOKE SOUP RECIPE SERVES: 4PREP TIME: 10 minCOOK TIME: 30 minREADY TIME: 40 minCALORIES: 132 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 6 big artichokes 1 white onion, chopped 2 leeks, sliced 1/4 cup olive oil 1 celery rib, chopped 1 small potato cut in…

  • 3 Delicious Soup Recipes: Mediterranean Fish Diet Soups

    3 Delicious Soup Recipes: Mediterranean Fish Diet Soups

    SERVES: 4PREP TIME: 10 minCOOK TIME: 25 minREADY TIME: 35 minCUISINE: MediterraneanCALORIES: 173 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1½ kg assorted fish 1 big white onion 2 tomatoes 2 garlic cloves, crushed 2 tbsp olive oil Thyme, parsley, saffron, bay leaves White wine…

  • Diet Food: Simple, Light Meat Broth Recipe

    Diet Food: Simple, Light Meat Broth Recipe

    SERVES: 4PREP TIME: 10 minCOOK TIME: 30 minREADY TIME: 40 minCALORIES: 135 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 It water 1 kg lean beef shank 1 whole red or white onion with the skin 1 small celeriac 1 fresh cob of corn 1…

  • Famous Basic Chicken Soup Recipe (Diet Food)

    Famous Basic Chicken Soup Recipe (Diet Food)

    (Always prepare at least one day ahead; it’s better to refrigerated it overnight any fat that hardens on top can be removed.) SERVES: 4PREP TIME: 10 minCOOK TIME: 1 hour 15 minREADY TIME: 1 hour 20 minCALORIES: 95 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS…

  • Veal Stew with Tomatoes Recipe (Saute de Veau Marengo)

    Veal Stew with Tomatoes Recipe (Saute de Veau Marengo)

    The combination of tomatoes and orange in this dish brings to mind Mediterranean sunshine.

  • Casseroled Rabbit with Thyme Recipe (Fricassee de Lapin au Thym)

    Casseroled Rabbit with Thyme Recipe (Fricassee de Lapin au Thym)

    This is the sort of satisfying home cooking found in farmhouse kitchens and cosy neighbourhood restaurants in France, where rabbit is treated much like chicken and enjoyed frequently.

  • Roast Leg of Venison Recipe (Gigot de Chevreuil Roti)

    Roast Leg of Venison Recipe (Gigot de Chevreuil Roti)

    Although young venison does not need marinating to tenderize it, the marinade forms the base for a delicious, tangy yet slightly sweet sauce. You’ll need to start this recipe two to three days ahead. Roast Leg of Venison recipe is sure to become a new holiday favorite amongst your family and friends. Get ready to…

  • Tarragon Chicken Breasts Recipe (Suprémes de Poulet â l’Estragon)

    Tarragon Chicken Breasts Recipe (Suprémes de Poulet â l’Estragon)

    The classic French version of this dish uses a whole chicken, but boneless breasts are quick to cook and elegant. The combination of dried and fresh tarragon makes a wonderfully aromatic sauce.

  • Blueberry Buttermilk Pancakes Recipe

    Blueberry Buttermilk Pancakes Recipe

    Prepare these pancakes when fresh blueberries are in season, from late spring through late summer. When making the batter, take care not to overmix it, as too much stirring will develop the gluten in the flour and result in tough pancakes. SERVES: 4-6PREP TIME: 15 minCOOK TIME: 15 minREADY TIME: 30 minCALORIES: 144 (per serving)…

  • Quince with Star Anise on Sticky Rice Recipe

    Quince with Star Anise on Sticky Rice Recipe

    Marmalade was originally made from quinces. Quinces are too tart to eat raw but when cooked with sugar and other aromatics they take on a beautiful flavour and perfume – a mix of apple and pear. Baked quinces are an incredibly easy dessert for a group of friends. SERVES: 6-8PREP TIME: 10 minCOOK TIME: 2…