Step by step recipes. Easy.

Category: Low Fat Diet

  • Easy Fish Burgers

    Easy Fish Burgers

    Who says that burgers need to be unhealthy, full of fat and cholesterol and be avoided by anyone who wants to be fit? That is completely untrue, in this recipe. Check the delicious and fit burgers and sandwiches that follow, and you will never think the same. Who says that burgers have to be only…

  • 17 Easy, Delicious and Healthy Diet Recipes With Vegetables

    17 Easy, Delicious and Healthy Diet Recipes With Vegetables

    RECIPES: 1: Steamed Artichokes 2-7: Sauteed Mushrooms >Steamed Fresh (Or Frozen) Petits Pois >Sauteed Spinach >Braised Endives >Vegetable Wheels >Roasted Vegetables 8: Artichokes With Pureed Carrots And Turnips 9: Green Artichokes 10-17: Sauteed Green Beans >Stir-Fried Green Beans >Sauteed Zucchini >Steamed Potatoes >Mashed Potatoes >Oven Roasted Potatoes >Oven Roasted Potato Wedges >Broccoli 1- Vegetable Dishes…

  • 6 Easy Homemade Low Fat Diet Vegetable Recipes

    6 Easy Homemade Low Fat Diet Vegetable Recipes

    Here you also have many options with the same vegetable. The difference is in the way you cut the green bean: thin and long for a more delicate texture (my favorite), or short and diagonal for a crunchier texture. Just wash, clean and trim the beans.  SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME:…

  • 8 Easy Side Dishes to Complete Your Meals: Vegetable and Diet Food

    8 Easy Side Dishes to Complete Your Meals: Vegetable and Diet Food

    Here you also have many options with the same vegetable. The difference is in the way you cut the green bean: thin and long for a more delicate texture (my favorite), or short and diagonal for a crunchier texture. Just wash, clean and trim the beans. SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME:…

  • Diet Recipe: Artichokes With Pureed Carrots and Turnips

    Diet Recipe: Artichokes With Pureed Carrots and Turnips

    (Or any other pureed vegetable) Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat. SERVES: 4PREP TIME: 15 minCOOK TIME: 15 minREADY TIME: 30 minCALORIES: 138 (per serving) ⇓ You may also listen to the recipe by…

  • Vegetable Dishes for Diet-freaks: Green Artichokes Recipe

    Vegetable Dishes for Diet-freaks: Green Artichokes Recipe

    Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat. SERVES: 6PREP TIME: 15 minCOOK TIME: 20 minREADY TIME: 35 minCALORIES: 240 (per serving) ⇓ You may also listen to the recipe by pressing the play button below.…

  • Vegetable Dishes for Diet-freaks: Steamed Artichokes Recipe

    Vegetable Dishes for Diet-freaks: Steamed Artichokes Recipe

    Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat. SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 59 (per servings) ⇓ You may also listen to the recipe by pressing the play button below.…

  • 3 Healthy and Delicious Leek Soup Recipes

    3 Healthy and Delicious Leek Soup Recipes

    CONTENTS: Leek Soup Extremely Light Leek Soup Leek, Potato and Corn Chowder SERVES: 4PREP TIME: 10 minCOOK TIME: 30 minREADY TIME: 40 minCALORIES: 117 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. LOOK SOUP INGREDIENTS 5 cup leeks 2 tbsp orange adobe Herbal salt (contains sea salt,…

  • 6 Best Homemade Vegetable Diet Soup Recipes

    6 Best Homemade Vegetable Diet Soup Recipes

    Cauliflower Soup Broccoli Soup Pumpkin Soup Carrot Soup Green Soup Corn-Mushroom Chowder SERVES: 4PREP TIME: 10 minCOOK TIME: 30 minREADY TIME: 40 CALORIES: 123 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. CAULIFLOWER SOUP INGREDIENTS 1/2 kg fresh cauliflower 1 medium onion 1 leek 1 potato (optional)…

  • Easy Borscht Recipes: Beet and Ginger Soup

    Easy Borscht Recipes: Beet and Ginger Soup

    Is a delicious, very nutritious and inexpensive soup form Russian Ukrainian origins. There are 2 kinds of borscht; vegetarian and with meat. SERVES: 4PREP TIME: 10 minCOOK TIME: 30 minREADY TIME: 40 minCALORIES: 140 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 5 cup beets, peeled…