Gluten-free

King Prawns in Sherry-calories-nutrition facts-mediterranean appetizers

King Prawns in Sherry (Mediterranean Appetizers)

These prawns couldn’t be more simple, or quicker to prepare — yet they’re deceptively impressive in terms of flavor and appearance. A winning starter for any special meal. SERVES: 4PREP TIME: 5 minCOOK TIME: 2-3 minREADY TIME: 8 minCALORIES: 303 per serving ⇓ You may also listen to the recipe by pressing the play button …

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Chilled Stuffed Artichokes Recipe-Low Fat-calories-nutrition facts

Chilled Stuffed Artichokes Recipe (Low Fat)

SERVES: 4PREP TIME: 30 minCOOK TIME: 45 minREADY TIME: 75 minCALORIES: 133 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 artichokes, stem trimmed and top third of leaves removed 1 tablespoon fresh lemon juice For the Stuffing (Steamed Vegetables with Ginger): 3 carrots, cut into …

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Marinated-Baby-Eggplants-With-Raisins-And-Pine-Nuts-calories-nutrition-facts

Marinated Baby Eggplants With Raisins And Pine Nuts

Eggplants are popular in all the Mediterranean countries. This is a dish with an Italian influence, using ingredients that have been included in recipes since Renaissance. Prepare a day in advance, to allow the sour and sweet flavors to develop. SERVES: 4PREP TIME: 15 minCOOK TIME: 10 minREADY TIME: 40 minCALORIES: 333 (per serving) CUISINE: …

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Roasted-Pepper-Antipasto-Mediterranean-Appetizers-calories-nutrition facts

Roasted Pepper Antipasto (Mediterranean Appetizers)

Jars of Italian mixed peppers in olive oil are now a common sight in many supermarkets. None, however, can compete with this colorful, freshly made version, perfect as a starter on its own, or with some Italian salamis and other cold meats. SERVES: 6PREP TIME: 20 minCOOK TIME: 45 minREADY TIME: 1 h 05 minCALORIES: …

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