Rice Paper Rolls Recipe

Rice Paper Rolls Recipe-calories-nutrition facts-diet-vegetarian-vegetable

SERVES: 4PREP TIME: 30 minCOOK TIME: 0 minREADY TIME: 30 minCALORIES: 135 (per serving)CUISINE: Vietnamese ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 12 rice paper rounds 1 cup snow pea sprouts ½ cup shredded carrot ½ cup shredded raw beetroot 125 g (4 oz) enoki mushrooms ¼ … Read more

Chilled Stuffed Artichokes Recipe (Low Fat)

Chilled Stuffed Artichokes Recipe-Low Fat-calories-nutrition facts

SERVES: 4PREP TIME: 30 minCOOK TIME: 45 minREADY TIME: 75 minCALORIES: 133 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 artichokes, stem trimmed and top third of leaves removed 1 tablespoon fresh lemon juice For the Stuffing (Steamed Vegetables with Ginger): 3 carrots, cut into … Read more

Marinated Baby Eggplants With Raisins And Pine Nuts

Marinated-Baby-Eggplants-With-Raisins-And-Pine-Nuts-calories-nutrition-facts

Eggplants are popular in all the Mediterranean countries. This is a dish with an Italian influence, using ingredients that have been included in recipes since Renaissance. Prepare a day in advance, to allow the sour and sweet flavors to develop. SERVES: 4PREP TIME: 15 minCOOK TIME: 10 minREADY TIME: 40 minCALORIES: 333 (per serving) CUISINE: … Read more

Grilled Vegetable Terrine

Grilled Vegetable Terrine-calories-nutrition facts

A colorful, layered terrine, using all the vegetables associated with the Mediterranean. SERVES: 6PREP TIME: 20 minREADY TIME: 45 minCALORIES: 379 per servingCUISINE: Mediterranean ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 large red peppers, quartered, cored and seeded 2 large yellow peppers, quartered, cored and seeded … Read more