Tag: Vegetable
Lamb Stew with Vegetables Recipe (Navarin d’Agneau Printanier)
A navarin is a stew made with lamb and a selection of young tender spring vegetables such as carrots, new potatoes, baby onions, peas, French beans and especially turnips!
Rocket and Sweet Potato Salad Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 30 minREADY TIME: 45 minCALORIES: 230 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 450 g (14¼ oz) sweet potatoes, peeled 200 g (6½ oz) haloumi Chilli oil 200 g (6½ oz) rocket (arugula) leaves 2 tablespoons Vietnamese mint leaves…
Onion and Fennel Soup Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 20 minREADY TIME: 35 minCALORIES: 125 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon oil 6 onions, chopped 2 tablespoons chopped thyme 1 tablespoon rosemary leaves 4 cups (32 fl oz) beef or vegetable stock 2 cups (16…
Sweet Potato Soup Recipe
SERVES: 4PREP TIME: 30 minCOOK TIME: 20 minREADY TIME: 50 minCALORIES: 160 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 kg (2 lb) sweet potato, peeled and chopped 2 teaspoons oil 2 tablespoons shredded ginger 2 teaspoons cumin seeds 2 red chillies, chopped 2 stalks…
Stir-fried Pumpkin with Red Curry Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 380 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon oil 2-3 tablespoons red curry paste 2 onions, chopped 650 g (1 lb 5 oz) pumpkin, peeled and sliced 6 curry leaves 1½ cups…
Zucchini Pancakes with Double Brie Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 15 minREADY TIME: 30 minCALORIES: 240 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 cups grated zucchini (courgette) 2 eggs 3 tablespoons melted butter ¾ cup flour 1/3 cup grated parmesan cheese Cracked black pepper ½ teaspoon grated nutmeg…
Jerusalem Artichoke Hummus with Rosemary Bruschetta
SERVES: 4-6PREP TIME: 5 minCOOK TIME: 10 minREADY TIME: 15 minCALORIES: 254 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 350 g (11¼ oz) Jerusalem artichokes, scrubbed 2 tablespoons butter ¾ cup (6 fl oz) milk 1½ cups cooked chick peas 1 teaspoon ground cumin 2…
Pumpkin Gnocchi Recipe
SERVES: 4PREP TIME: 40 minCOOK TIME: 40 minREADY TIME: 1 h 20 minCALORIES: 260 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 750 g (1 1/2 lb) pumpkin, peeled and chopped 2 tablespoons butter 1 1/4 cups plain flour 1 egg yolk Cracked black pepper BUTTER…
Sweet Potato and Sage Tart Recipe
SERVES: 4-6PREP TIME: 15 minCOOK TIME: 45 minREADY TIME: 1 hCALORIES: 320 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 quantity or 250 g (8 oz) shortcrust pastry FILLING 750 g (11/2 lb) sweet potatoes 1/2 cup (4 fl oz) sour cream 3 eggs 2…
Stir-fried Beans with Lemon and Cashews Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 310 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon butter 1/2 cup unsalted cashew nuts, chopped 200 g (6 1/2 oz) green beans, trimmed 150 g (5 oz) snake beans, halved 150 g…