Search results for: “recipe”
Roast Vegetable Lasagne Recipe
SERVES: 6PREP TIME: 25 minCOOK TIME: 1 h 10 minREADY TIME: 1 h 35 minCALORIES: 568 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 eggplants (aubergines), sliced Salt Olive oil 250 g (8 oz) English spinach leaves 3 large sheets fresh pasta, lightly cooked 12…
Pasta with Roast Sweet Potato and Feta Recipe
SERVES: 4PREP TIME: 20 minCOOK TIME: 30 minREADY TIME: 50 minCALORIES: 303 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 750 g (1½ lb) sweet potato Salt Oil 3 leeks, chopped 1 tablespoon fresh rosemary 500 g (1 lb) pasta of your choice 2 tablespoons butter…
Chilli Pasta with Prawns and Lime Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 22 minREADY TIME: 32 minCALORIES: 503 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 750 g (11/2 lb) medium green (raw) prawns, peeled 1 tablespoon olive oil 2 teaspoons cracked pepper 1 tablespoon chopped coriander 500 g (1 lb) chilli…
Angel Food Cake Recipe
SERVES: 8PREP TIME: 20 minCOOK TIME: 30 minREADY TIME: 50 minCALORIES: 257 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 cup flour 1½ cups sugar 12 egg whites ½ teaspoon cream of tartar 2 teaspoons grated lemon rind ½ teaspoon vanilla extract Berries to serve…
Roast Pumpkin and Soft Quail Egg Salad Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 35 minREADY TIME: 50 minCALORIES: 283 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 500 g (1 lb) Japanese or sweet pumpkin, sliced Olive oil Cracked black pepper 1/2 cup marinated olives 200 g (6 ½ oz) marinated feta cheese…
Bacon and Egg Pie Recipe
SERVES: 6PREP TIME: 15 minCOOK TIME: 55 minREADY TIME: 1 h 10 minCALORIES: 460 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 quantity or 250 g (8 oz) shortcrust pastry filling 6 eggs 1 cup (8 fl oz) milk 4 rashers bacon, chopped 1/3 cup…
Caramelised Onion Frittata Recipe
SERVES: 4-6PREP TIME: 5 minCOOK TIME: 20 minREADY TIME: 25 minCALORIES: 275 (per serving) Caramelised Onion Frittata Pumpkin Frittata Blue Cheese and Potato Frittata Antipasto Frittata ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon butter 1 tablespoon oil 3 onions, sliced 8 eggs ¾ cup (6…
Whole Strawberry Ice Cream Recipe (low fat)
SERVES: 4PREP TIME: 25 minFREEZING TIME: 3 hREADY TIME: 3 h 25 minCALORIES: 126 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 3 egg yolks 1 tablespoon redcurrant jelly 1 tablespoon red vermouth 300 ml (1/2 pint) natural yogurt 375 g (12 oz) ripe strawberries, hulled…
Blackcurrant and Orange Ice Cream Recipe
SERVES: 6PREP TIME: 15 minFREEZING TIME: 1 hREADY TIME: 1 h 15 minCALORIES: 135 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 250 g (8 oz) blackcurrants, hulled if fresh, thawed if frozen Finely grated rind of 1 orange 6 tablespoon fresh unsweetened orange juice 6-8 mint…
Melon Ice Cream Recipe (low fat)
SERVES: 4PREP TIME: 20 minFREEZING TIME: 5-6 hREADY TIME: 6 hCALORIES: 90 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 large melon (Ogen or Charentais) 300 ml (1/2 pint natural yogurt INSTRUCTIONS 1 Halve the melon and scoop out all the seeds. Scoop the melon…