Category: Low calorie
Easy Caesar Dressing Recipe
SERVES: 1½ cups (12 fl oz) PREP TIME: 10 minCOOK TIME: 0 minREADY TIME: 10 minCALORIES: 205 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS ¾ cup (6 fl oz) whole-egg mayonnaise ½ cup (4 fl oz) sour cream 2 tablespoons wholegrain mustard 1⁄3 cup grated…
Easy Thai Dressing Recipe
SERVES: 1/2 cup (4 fl oz) PREP TIME: 10 minCOOK TIME: 0 minREADY TIME: 10 minCALORIES: 78 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon sesame oil 1/3 cup (2¾ fl oz) light soy sauce 2 tablespoons lime juice 1 tablespoon brown or palm…
Easy Simple Vinaigrette Recipe
SERVES: 1 cup (8 fl oz)PREP TIME: 5 minCOOK TIME: 0 minREADY TIME: 5 minCALORIES: 84 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS ½ cup (4 fl oz) olive oil ½ cup (4 fl oz) white wine vinegar Cracked black pepper Sea salt 2 tablespoons…
Asparagus with Sweet Sake and Ginger Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 10 minREADY TIME: 20 minCALORIES: 80 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 teaspoons oil 2 tablespoons shredded ginger 4 shallots, chopped 1/2 cup (4 fl oz) sweet sake or mirin 2 tablespoons light soy sauce 1 tablespoon…
Shiitake Mushroom Omelette Recipe
SERVES: 2PREP TIME: 20 minCOOK TIME: 5 minREADY TIME: 25 minCALORIES: 200 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 teaspoons sesame oil 125 g (4 oz) shiitake mushrooms, sliced 1/2 cup chopped chives 1 teaspoon miso 1/4 cup (2 fl oz) boiling water 5…
Tomato, Smoked Mozzarella and Oregano Pizza Recipe
SERVES: 4PREP TIME: 30 minCOOK TIME: 1 hREADY TIME: 1 h 30 minCALORIES: 240 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 quantity pizza dough TOPPING: 300 g (10 oz) smoked mozzarella cheese, sliced 2 green tomatoes, sliced 2 red tomatoes, sliced 2 cloves garlic,…
Chinese Greens in Oyster Sauce Recipe
SERVES: 4PREP TIME: 5 minCOOK TIME: 15 minREADY TIME: 20 minCALORIES: 45 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 250 g (8 oz) Chinese broccoli (gai larn) 150 g (5 oz) choy sum SAUCE: 2 teaspoons sesame oil 1 teaspoon grated ginger 3 tablespoons oyster…
Thai Rice Noodles Recipe (Asian Cuisine)
SERVES: 4PREP TIME: 15 minCOOK TIME: 15 minREADY TIME: 30 minCALORIES: 200 KcalCUISINE: Thai Cuisine ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 350 g (11¼ oz) fresh or 150 g (5 oz) dried rice noodles 2 teaspoons oil 4 shallots, chopped 1 red chilli, seeded and chopped…
Hokkien Noodles with Seared Scallops Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 215.4 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 350 g (11¼ oz) Hokkien noodles 2 teaspoons sesame oil 8 shallots, trimmed and halved 1 tablespoon shredded ginger 200 g (6½ oz) snake beans, trimmed…
Soy Rice and Chicken Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 30 minREADY TIME: 40 minCALORIES: 140 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 chicken breasts on the bone 4 tablespoons light soy sauce 2 tablespoons sweet white wine 1 tablespoon shredded ginger 2½ cups short- or long-grain white…