Tag: Under 30 min

Vegetable Dishes for Diet-freaks: Steamed Artichokes Recipe
Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat. SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 59 (per servings) ⇓ You may also listen to the recipe by pressing the play button below.…

Pork Fillet with Sage and Orange (Filet de Pore a la Sauge)
Sage is often partnered with pork – there seems to be a natural affinity. The addition of orange brings complexity and balances the sometimes overpowering flavour of sage.

Calves’ Liver with Honey Recipe (Foie de Veau au Miel)
Liver is prepared in many ways all aver France — this is a quick and easy, slightly contemporary treatment. Cook the liver until it is browned on the outside but still rosy pink in the center.

Pheasant Breast with Apples Recipe (Faisan a la Normande)
The Normandy countryside is full of picturesque apple orchards and herds of grazing cows. Many regional dishes contain apples or Calvados and rich Normandy cream.

Blueberry Buttermilk Pancakes Recipe
Prepare these pancakes when fresh blueberries are in season, from late spring through late summer. When making the batter, take care not to overmix it, as too much stirring will develop the gluten in the flour and result in tough pancakes. SERVES: 4-6PREP TIME: 15 minCOOK TIME: 15 minREADY TIME: 30 minCALORIES: 144 (per serving)…

Chilli Chicken Burritos Recipe
An easy-to-make, healthy, and delicious variation on the Mexican classic!

Pork with Balsamic Figs Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 256 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 pork cutlets 2 tablespoons basil oil 1 tablespoon butter 4 fresh figs, quartered 3 tablespoons balsamic vinegar 1⁄3 cup (2¾ fl oz) beef stock 2…

Coconut Beef Stir Fry Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 338 calories ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon oil 1 stalk lemon grass, bruised 4 pieces galangal 2 red chillies, sliced 3 coriander roots 500 g (1 lb) beef strips 8 kaffir lime…

The Perfect Steak Recipe
SERVES: 4PREP TIME: 5 minCOOK TIME: 15 minREADY TIME: 20 minCALORIES: 253 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 thick New York or sirloin steaks Oil Cracked black pepper INSTRUCTIONS 1 Heat a trypan over medium heat for 5 minutes or until hot. Brush…

Rocket, Blue Cheese and Fried Pear Salad Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 110 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 8 long, thin slices bread Olive oil 1⁄3 cup grated parmesan cheese 2 tablespoons butter 1 tablespoon brown sugar ½ teaspoon cracked black pepper 1 tablespoon…
