Category: Main Courses
Soft Polenta with Wine Lamb Recipe
A delicious wine lamb recipe served with soft polenta
Slow-simmered Lamb Shanks Recipe
SERVES: 5PREP TIME: 10 minCOOK TIME: 2 hourREADY TIME: 2 hour 10 minCALORIES: 473 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 6-8 lamb shanks, trimmed 3 cups (24 fl oz) beef stock 1 cup (8 fl oz) red wine 6 bay leaves 4 cloves garlic,…
Harissa Fried Lamb Fillets Recipe
SERVES: 4PREP TIME: 20 minCOOK TIME: 30 minREADY TIME: 50 minCALORIES: 210 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon harissa or chilli paste 2 tablespoons lemon juice 2 tablespoons chopped mint 350 g (11¼ oz) lamb fillets, trimmed 2 eggplants (aubergines) 2 cloves…
Steaks with Red Wine Mushrooms Recipe
The rich flavor of steak pairs wonderfully with mushrooms! Use this recipe to make a delicious Red Wine Mushroom sauce to serve on top of perfectly seasoned steaks.
Seared Beef with Parmesan and Rocket Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 10 minREADY TIME: 20 minCALORIES: 320 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon olive oil 2 red onions, thickly sliced 500 g (1 lb) piece sirloin steak Cracked black pepper 150 g (5 oz) rocket (arugula), trimmed…
Coconut Beef Stir Fry Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 338 calories ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon oil 1 stalk lemon grass, bruised 4 pieces galangal 2 red chillies, sliced 3 coriander roots 500 g (1 lb) beef strips 8 kaffir lime…
Rare Beef and Vinegared Rice Recipe
SERVES: 4PREP TIME: 20 minCOOK TIME: 20 minREADY TIME: 40 minCALORIES: 290 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 400 g (12¾ oz) piece eye fillet 3 tablespoons soy sauce ½ cup (4 fl oz) plum wine or sweet cooking wine 1 tablespoon grated ginger…
Moroccan Beef with Steamed Couscous Recipe
SERVES: 4PREP TIME: 5 minCOOK TIME: 1 hourREADY TIME: 1 h 5 minCALORIES: 230 (per serving)CUISINE: Moroccan ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon oil 2 onions, chopped 3 cloves garlic, crushed 500 g (1 lb) blade or chuck steak, diced 3 tomatoes, peeled and…
The Perfect Steak Recipe
SERVES: 4PREP TIME: 5 minCOOK TIME: 15 minREADY TIME: 20 minCALORIES: 253 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 thick New York or sirloin steaks Oil Cracked black pepper INSTRUCTIONS 1 Heat a trypan over medium heat for 5 minutes or until hot. Brush…
Stir-fried Pumpkin with Red Curry Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 380 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon oil 2-3 tablespoons red curry paste 2 onions, chopped 650 g (1 lb 5 oz) pumpkin, peeled and sliced 6 curry leaves 1½ cups…