Category: Vegetarian
Diet Recipe: Artichokes With Pureed Carrots and Turnips
(Or any other pureed vegetable) Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat. SERVES: 4PREP TIME: 15 minCOOK TIME: 15 minREADY TIME: 30 minCALORIES: 138 (per serving) ⇓ You may also listen to the recipe by…
Vegetable Dishes for Diet-freaks: Green Artichokes Recipe
Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat. SERVES: 6PREP TIME: 15 minCOOK TIME: 20 minREADY TIME: 35 minCALORIES: 240 (per serving) ⇓ You may also listen to the recipe by pressing the play button below.…
Vegetable Dishes for Diet-freaks: Steamed Artichokes Recipe
Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat. SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 59 (per servings) ⇓ You may also listen to the recipe by pressing the play button below.…
9 Easy Vegetable Soup Recipes for Diet Plans
(Excellent for a light Sunday dinner) This is one of my favorites (I know I said that about others as well, but really this soup is sooooo healthy and delicious! I called it “High 5” because it has 5 different kinds of onions! If you can find any other kinds, just add to your soup…
3 Healthy and Delicious Leek Soup Recipes
CONTENTS: Leek Soup Extremely Light Leek Soup Leek, Potato and Corn Chowder SERVES: 4PREP TIME: 10 minCOOK TIME: 30 minREADY TIME: 40 minCALORIES: 117 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. LOOK SOUP INGREDIENTS 5 cup leeks 2 tbsp orange adobe Herbal salt (contains sea salt,…
4 Vegetable Diet Soups: Avocado, Cucumber, Bean, Artichoke Soup Recipe
ARTICHOKE SOUP RECIPE SERVES: 4PREP TIME: 10 minCOOK TIME: 30 minREADY TIME: 40 minCALORIES: 132 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 6 big artichokes 1 white onion, chopped 2 leeks, sliced 1/4 cup olive oil 1 celery rib, chopped 1 small potato cut in…
Little Bread and Butter Puddings Recipe
An old-fashioned English bread and butter pudding that goes easy on the wallet. Day-old bread works best in this recipe. SERVES: 4PREP TIME: 30 minCOOK TIME: 30 minREADY TIME: 1 hourCALORIES: 271 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 pears, peeled, cored and sliced…
Rocket and Sweet Potato Salad Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 30 minREADY TIME: 45 minCALORIES: 230 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 450 g (14¼ oz) sweet potatoes, peeled 200 g (6½ oz) haloumi Chilli oil 200 g (6½ oz) rocket (arugula) leaves 2 tablespoons Vietnamese mint leaves…
Onion and Fennel Soup Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 20 minREADY TIME: 35 minCALORIES: 125 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon oil 6 onions, chopped 2 tablespoons chopped thyme 1 tablespoon rosemary leaves 4 cups (32 fl oz) beef or vegetable stock 2 cups (16…
Spinach, Lemon and Lentil Soup Recipe
SERVES: 6PREP TIME: 2 hoursCOOK TIME: 40 minREADY TIME: 2 h 40 minCALORIES: 350 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 350 g (11¼ oz) green lentils 1 tablespoon olive oil 3 leeks, finely chopped 4 cloves garlic, crushed 3 potatoes, peeled and chopped 3…