This grainy yellow flour is a type of cornmeal. It is cooked into a kind of porridge with a wide variety of uses. Polenta is available ground to various degrees of coarseness to suit different dishes. How many calories in polenta There are 370 calories in 100 g polenta and 581 calories in 1 cup … Read more

Types of Grains

The first question is, what are grains? Well, grains are small, hard, dry seeds of cereal grass such as wheat, rye, millet, oats, barley, rice, and corn. In this article we will take a look at a list of grains and types of grains. Grains list and types of grains with pictures Some consider pulses … Read more