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Tag: Under 15 min

  • Garlic Prawns | Spanish Cuisine

    Garlic Prawns | Spanish Cuisine

    For this simple Spanish tapas dish, you really need fresh raw prawns which absorb the flavors of the garlic and chili as they fry. Have everything ready for last minute cooking so you can take it to the table still sizzling. SERVES: 4PREP TIME: 10 minCOOK TIME: 3 minREADY TIME: 13 minCALORIES: 290 per servingCUISINE:…

  • Dates Stuffed with Chorizo Recipe (Mediterranean Appetizers)

    Dates Stuffed with Chorizo Recipe (Mediterranean Appetizers)

    A delicious combination from Spain, using fresh dates and spicy chorizo sausage. SERVES: 4-6PREP TIME: 5 minCOOK TIME: 5 minREADY TIME: 10 minCUISINE: SpanishCALORIES: 166.4 per serving ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 oz (50 g) chorizo sausage 12 fresh dates, stoned 5 streaky bacon rashers…

  • Low Carbs: Stir-Fried Beef with Peppers Recipe

    Low Carbs: Stir-Fried Beef with Peppers Recipe

    SERVES: 6PREP TIME: 5 minCOOK TIME: 10 minREADY TIME: 15 minCALORIES: 130 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon olive oil 1 onion, thinly sliced 1 large garlic clove, cut into thin strips 450 g (1 lb) fillet steak, cut into thin strips 1…