Mindblown: a blog about philosophy.
Vegetable Garnishes that Goes Well With Poultry Flavors
Some garnishes—a sprinkling of raw parsley, for example—are mere visual embellishments; others, such as the separately cooked vegetable garnishes that surround a roast, are arranged on the platter as edible decorations. In poultry cooking, however, garnish vegetables can be much more than merely decorative. By adding them to the bird while it cooks, you invite…
How to Select, Store, Boil, Fry, Scramble and Poach Eggs
Eggs can be the most simple and the most difficult of foods to cook. When you understand a few basic properties of the humble egg, the mystery of cooking the perfect egg unravels. ⇓ You may also listen to the instructions by pressing the play button below How to Select and Store Eggs STEP 1:…
Poach Egg Recipe
SERVES: 1PREP TIME: 5 minCOOK TIME: 5 minREADY TIME: 10 minCALORIES: 143 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 egg 1.5 lt water impotenciastop.pt INSTRUCTIONS 1 Have a 7-10 cm (3-4 inch) frypan full of rapidly simmering water. 2 Break each egg into a cup…
Diet Recipe: Minestrone Soup (Low Fat)
SERVES: 8PREP TIME: 20 min (plus soaking overnight)COOK TIME: 2 ½ hREADY TIME: 2 h 50 minCALORIES: 140 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 125 g (4 oz) haricot beans, soaked overnight 1 tablespoon vegetable oil 2 onions, chopped 2 garlic cloves, crushed 1.8 litres…
Diet Recipe: Vegetable and Pasta Soup (Low Fat)
SERVES: 4PREP TIME: 15 minCOOK TIME: 25 minREADY TIME: 40 minCALORIES: 150 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 250 g (8 oz) carrots, diced 250 g (8 oz) courgettes, sliced 2 large celery stalks, chopped 1 large onion, finely chopped 125 g (4 oz) cabbage,…
Diet Food: Red Lentil Soup Recipe (Low Fat)
SERVES: 4PREP TIME: 10 minCOOK TIME: 25 minREADY TIME: 35 minCALORIES: 140 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 250 g (8 oz) split red lentils 1 leek, sliced 2 large carrots, sliced 1 celery stick, sliced 1 garlic clove, crushed (optional) 1 bay leaf 1.2…
Low Fat Diet: Basil and Potato Soup Recipe
SERVES: 6PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 187 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 15 g (½ oz) butter 750 g (1 ½ lb floury potatoes, peeled and grated 6 garlic cloves, peeled 50 g (2 oz) fresh basil, chopped 600…
Low-Fat Diet: Cream of Celery and Prawn Soup Recipe
This fragrant, smooth soup may be served hot or chilled and takes only a few minutes to prepare.
Low Fat Recipe: Avgolemono
This is a simple but effective way of preparing the delicious egg and lemon soup from Greece. SERVES: 6PREP TIME: 10 minCOOK TIME: 25 minREADY TIME: 35 minCALORIES: 60 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1.5 litres (2 ½ pints) Chicken Stock 50 g (2…
Low-fat Vichyssoise Recipe
This sophisticated iced soup is made from humble ingredients: leeks and potatoes. It was created in the 1920s by Louis Diat, a French chef working in the United States. Vichyssoise can be prepared 24 hours in advance and must always be velvety smooth and well chilled. The name, vichyssoise, is also given to any cold…
Got any book recommendations?