Mindblown: a blog about philosophy.

Warm Red Lentil Salad Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 30 minREADY TIME: 40CALORIES: 240 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 teaspoons oil 2 teaspoons cumin seeds 2 cloves garlic, crushed 2 teaspoons grated ginger 1½ cups red lentils 3 cups (24 fl oz) vegetable or chicken…

Onion and Fennel Soup Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 20 minREADY TIME: 35 minCALORIES: 125 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon oil 6 onions, chopped 2 tablespoons chopped thyme 1 tablespoon rosemary leaves 4 cups (32 fl oz) beef or vegetable stock 2 cups (16…

Spinach, Lemon and Lentil Soup Recipe
SERVES: 6PREP TIME: 2 hoursCOOK TIME: 40 minREADY TIME: 2 h 40 minCALORIES: 350 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 350 g (11¼ oz) green lentils 1 tablespoon olive oil 3 leeks, finely chopped 4 cloves garlic, crushed 3 potatoes, peeled and chopped 3…

Sweet Potato Soup Recipe
SERVES: 4PREP TIME: 30 minCOOK TIME: 20 minREADY TIME: 50 minCALORIES: 160 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 kg (2 lb) sweet potato, peeled and chopped 2 teaspoons oil 2 tablespoons shredded ginger 2 teaspoons cumin seeds 2 red chillies, chopped 2 stalks…

Roast Capsicum Soup Recipe
SERVES: 4PREP TIME: 20 minCOOK TIME: 30 minREADY TIME: 50 MinCALORIES: 210 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 5 red capsicums (peppers), quartered 1 tablespoon oil 2 cloves garlic 2 red onions, chopped 4 tomatoes, peeled and chopped 4 cups (32 fl oz) chicken…

Easy Caesar Dressing Recipe
SERVES: 1½ cups (12 fl oz) PREP TIME: 10 minCOOK TIME: 0 minREADY TIME: 10 minCALORIES: 205 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS ¾ cup (6 fl oz) whole-egg mayonnaise ½ cup (4 fl oz) sour cream 2 tablespoons wholegrain mustard 1⁄3 cup grated…

Easy Thai Dressing Recipe
SERVES: 1/2 cup (4 fl oz) PREP TIME: 10 minCOOK TIME: 0 minREADY TIME: 10 minCALORIES: 78 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon sesame oil 1/3 cup (2¾ fl oz) light soy sauce 2 tablespoons lime juice 1 tablespoon brown or palm…

Easy Simple Vinaigrette Recipe
SERVES: 1 cup (8 fl oz)PREP TIME: 5 minCOOK TIME: 0 minREADY TIME: 5 minCALORIES: 84 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS ½ cup (4 fl oz) olive oil ½ cup (4 fl oz) white wine vinegar Cracked black pepper Sea salt 2 tablespoons…

Easy Balsamic Dressing
SERVES: 1 cup (8 fl oz) PREP TIME: 5 minCOOK TIME: 0 minREADY TIME: 5 minCALORIES: 88 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1/3 cup (2¾ fl oz) balsamic vinegar ½ cup (4 fl oz) fruity olive oil 1 tablespoon brown sugar ¼ cup…

Stir-fried Pumpkin with Red Curry Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 380 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon oil 2-3 tablespoons red curry paste 2 onions, chopped 650 g (1 lb 5 oz) pumpkin, peeled and sliced 6 curry leaves 1½ cups…
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