Category: Poultry
Chicken with Preserved Lemons Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 45 minREADY TIME: 1 hourCALORIES: 268 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 chicken breast fillets on the bone 1 tablespoon olive oil 2 onions, sliced 2 tablespoons sliced preserved lemon 2 red chillies, halved 2 cloves garlic,…
Peppered Tempura Chicken With Rocket Mayonnaise Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 5 minREADY TIME: 15 minCALORIES: 296 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 chicken breast fillets, sliced Oil for deep frying TEMPURA BATTER 2 tablespoons cracked black pepper 1 cup plain flour 1 cup (8 fl oz) soda…
Grilled Balsamic Chicken with Limes Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 10 minREADY TIME: 25 minCALORIES: 210 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 3 tablespoons balsamic vinegar 2 cloves garlic, crushed 2 tablespoons olive oil Cracked black pepper 4 chicken breast fillets 4 limes, halved Assorted salad greens Balsamic…
Roasted Green Chilli and Lime Quail Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 40 minREADY TIME: 55 minCALORIES: 155 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 quails, halved 2 green chillies, chopped 3 tablespoons lime juice 2 tablespoons honey ½ cup (4 fl oz) dry white wine 2 tablespoons coconut or…
Baked Pesto-crusted Chicken with Rosemary Potatoes Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 1 hourREADY TIME: 1 h 15 minCALORIES: 287 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 potatoes, thinly sliced 2 tablespoons rosemary leaves Olive oil 4 chicken breast fillets Cracked black pepper PESTO 1 cup basil leaves, firmly packed…
Barbecue Duck and Snake Bean Stir Fry Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 25 minREADY TIME: 35 minCALORIES: 371 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 Chinese barbecue duck 2 teaspoons sesame oil 4 shallots, chopped 1 tablespoon shredded ginger 1 cinnamon stick 1 tablespoon grated orange rind 200 g (6…
Chilli Chicken Burritos Recipe
An easy-to-make, healthy, and delicious variation on the Mexican classic!
Roast Beetroot with Chicken Recipe
Roasted chicken, beetroot, potatoes, shallot and carrot in a balsamic vinegar and thyme glaze. SERVES: 4PREP TIME: 15 minCOOK TIME: 1 hourREADY TIME: 1 h 15 minCALORIES: 360 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 12 baby beetroot, scrubbed Olive oil 2 cinnamon sticks 6…
Spiced Roast Chicken Recipe
This Moroccan-spiced roast chicken is seasoned with paprika, cumin, red pepper flakes, cinnamon and then cooked on a bed of sweet potatoes, cauliflower, and red onions.
Coconut Chicken Curry Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 30 minREADY TIME: 40 minCALORIES: 472 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 teaspoons oil 1 onion, finely chopped 1 tablespoon ginger, shredded 1 stalk lemon grass, chopped 2-3 tablespoons green curry paste 6 kaffir lime leaves, shredded…