Course Chicken, Easy Recipes, Poultry, Side Dishes
Cuisine Asian, China
Servings 2
Calories 145kcal
Ingredients
Oil
1 large eggplant cut into 2-inch long and 1/2-inch thick strips
3 cloves garlic, peeled and finely sliced
1 inch fresh root ginger, peeled and shredded
1 onion, peeled and finely chopped
2 green onions, chopped
4 oz cooked and shredded chicken
1 red or green chili, cut into strips
#Seasoning#
1/2 cup chicken stock
1tspsugar
1tspred vinegar or wine vinegar
1/2tspsalt
1/2tspfreshly ground black pepper
#Sauce#
1tspcornstarch
1tbspwater
1tspsesame oil
Instructions
Heat the wok and add 3 tbsps oil. Add eggplant and stir-fry for 4-5 minutes. The eggplant will absorb a lot of oil; keep stirring or else they will bum. Remove from wok and put to one side.
Heat the wok and add 2 tbsps oil. Add the garlic and ginger and fry for 1 minute.
Add the onions and fry for 2 minutes. Add the chicken and chili. Cook for 1 minute.
Return the eggplants to the wok. Add the blended seasoning ingredients and simmer for 6-7 minutes.
Stir in the blended sauce ingredients and simmer until the sauce thickens. Serve with extra sesame oil if desired. #TIME: Preparation takes 15 minutes, cooking takes 18-20 minutes.# #COOK'S TIP: Vary the spiciness of this dish by increasing the quantity of chilies.# Szechuan Eggplant Recipe-Chinese Cuisine-calories-Homemade-high protein-low carbs-easy