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Healthy Diet Food: Ricotta, Banana and Honey on Rye Toast Recipe

A super-speedy breakfast that packs an indulgent punch while still low on calories. I love rye bread, and always have the pre-sliced loaves in for breakfasts. A note from Eatopic: If you have any banana left over you can freeze it in chunks and use it to make gorgeous, thick smoothies straight from the freezer.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast & Brunch
Servings 2

Ingredients
  

  • 100g rye bread (2 large slices or 4 small slices, max 190 calories)
  • 60g ricotta
  • 1 large banana, sliced diagonally
  • Pinch ground cinnamon
  • 1 teaspoon runny honey

Instructions
 

  • Toast the slices of rye bread in a toaster.
  • Spread with the ricotta then top with the sliced banana. Sprinkle with a pinch of cinnamon and drizzle over the honey to serve.
Keyword Diet Recipes, Under 15 min