Tag: Pork recipes
Pork with Balsamic Figs Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 256 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 pork cutlets 2 tablespoons basil oil 1 tablespoon butter 4 fresh figs, quartered 3 tablespoons balsamic vinegar 1⁄3 cup (2¾ fl oz) beef stock 2…
Steamed Pork Buns Recipe
SERVES: 24 (buns)PREP TIME: 20 minCOOK TIME: 20 minREADY TIME: 40 minCALORIES: 180 (per serving)CUISINE: Chinese ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 quantity basic bun mix FILLING 2 teaspoons oil 400 g (12 ¾ oz) Chinese barbecue pork, diced 1 teaspoon grated ginger 2 shallots,…
Pork with Ginger and Honey Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 40 minREADY TIME: 55 minCALORIES: 256 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 500 g (1 lb oz) pork fillet 2 cloves garlic, crushed 2 tablespoons lemon juice 1 tablespoon oil 2 fennel bulbs, sliced 2 teaspoons oil, extra…
Pork, Basil and Pepper Stir Fry Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 15 minREADY TIME: 30 minCALORIES: 589 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 tablespoons oil 2 cloves garlic, chopped 1 tablespoon cracked black pepper 2 red chillies, chopped 500 g (1 lb) pork strips 200 g (6½ oz)…
Roast Pork with Apple Stuffing Recipe
SERVES: 4PREP TIME: 20 minCOOK TIME: 1 hourREADY TIME: 1 hour 20 minsCALORIES: 391 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1.5 kg (3 lb) boned pork loin 1 lemon, halved Salt STUFFING 1 tablespoon butter 1 tablespoon oil 1 onion, chopped 3 apples, peeled…
Egg Noodles with Chinese Barbecue Pork Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 10 minREADY TIME: 20 minCALORIES: 440 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 350 g (11¼ oz) fresh or 200 g (6½ oz) dried egg noodles 1 tablespoon sesame oil 2 onions, chopped 1 green capsicum (pepper), chopped 200…
Apple Pork Chops Recipe (Low Fat)
SERVES: 4PREP TIME: 15 minCOOK TIME: 40 minREADY TIME: 55 minCALORIES: 220 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 lean boneless pork loin chops, about 100 g (4 oz) each 1 onion, sliced 200 ml (7 fl oz) unsweetened clear apple juice 2 teaspoons chopped…
Pork Casserole Recipe (Low Fat)
SERVES: 4PREP TIME: 10 minCOOK TIME: 40 minREADY TIME: 50 minCALORIES: 290 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 375 g (12 oz) lean pork, diced 1 onion, sliced 150 g (5 oz) carrot, sliced 500 g (1 lb) baby new potatoes 400 ml (14 fl)…
Pork Fillet with Grapefruit Sauce Recipe
SERVES: 6PREP TIME: 15 minCOOK TIME: 10 minREADY TIME: 25 minCALORIES: 100 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 250 g (8 oz) pork fillet, cut into 5 mm (¼ inch) thick medallions 3 spring onions, finely chopped Finely grated rind and juice of ½ grapefruit…