Name: Stir-fry Beef with Mango Slices Recipe
Prep time: 30 min
Cook time: 3 min
Total time: 33 min
Ingredients: ½ lb fillet of beef; 1 tbsp cooking wine; 1 tbsp soy sauce; 1 tsp cornstarch; ¼ tsp sugar; ¼ tsp pepper; 1 large mango; 4 tbsps oil; 1 tbsp shredded ginger root; 1 tbsp shredded green onions

Stir-fry Beef with Mango Slices Recipe

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Prep Time 30

Cook Time 3

Total Time 33

Course Beef & Lamb, Main Courses

Cuisine Asian, China

Servings 2

Calories 160 kcal

Ingredients

½ lb fillet of beef
1 tbsp cooking wine
1 tbsp soy sauce
1 tsp cornstarch
¼ tsp sugar
¼ tsp pepper
1 large mango
4 tbsps oil
1 tbsp shredded ginger root
1 tbsp shredded green onions

Instructions

#This oriental combination of ingredients is refreshingly different.# Cut beef into thin bite-sized slices. Marinate in the wine, soy sauce, cornstarch, sugar and pepper for 20 minutes.
Skin mango, cut into 14-inch thick slices.
Set wok over a high heat, pour 4 tbsps oil into the wok, wait until it’s almost smoking. Reduce heat to moderate, stir-fry the beef and ginger for 1-2 minutes. Remove with a slotted spoon.
Toss the mango slices in the hot oil for a few seconds, return the beef and ginger, and green onions. Stir over the heat for a further few seconds. Serve immediately. #TIME# Preparation takes 30 minutes, cooking takes about 3 minutes. #COOK’S TIP# If you cannot get a fresh mango – canned mango is available from supermarkets.

Keyword Beef