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Celeriac and Carrot Remoulade Recipe (Low Fat)

Celeriac and Carrot Remoulade Recipe-Low Fat-calories-nutrition facts

SERVES: 4
PREP TIME: 20 min
COOK TIME: 10 min
READY TIME: 30 min
CALORIES: 94 Kcal

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INGREDIENTS

  • 1 celeriac root, about 250 g (8 oz), sliced into matchstick strips
  • 2 tablespoons lemon juice
  • 250 g (8 oz) carrots, sliced into matchstick strips
  • Salt

DRESSING:

  • 4 tablespoons low-fat mayonnaise
  • 150 ml (¼ pint) very low fat natural yogurt
  • 1 garlic clove, crushed
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon finely snipped fresh chives
  • 1/2 teaspoon mustard powder
  • Pinch of cayenne pepper

TO GARNISH:

  • 1 hard-boiled egg, chopped
  • Snipped fresh chives
  • Carrot curls

INSTRUCTIONS

1 Drop the celeriac strips as you cut them into a bowl of water with 1 tablespoon of the lemon juice.

2 Partly cook the celeriac and carrot strips for 5-8 minutes in boiling salted water with the remaining lemon juice. Drain, dry on kitchen paper and leave to cool.

3 To make the dressing, mix the ingredients in a bowl. Taste and adjust the seasoning if necessary.

4 Toss the celeriac and carrots in the dressing and spoon the salad on to a serving dish. Garnish with the hard-boiled egg, chives and carrot curls and serve.

NUTRITION FACTS

Calories: 94 Kcal
Protein: 4 g
Fat: 4 g
Carbs: 11 g