Name: Beef with Green Pepper, Tomato and Black Beans Recipe
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Ingredients: 1 lb rump steak, cut into thin slices; 4 tbsps soy sauce; 2 tsps dry sherry or rice wine; #Sauce#; 3 tbsps salted black beans; 3 tbsps water; 11/4 cups brown stock; 1 tbsp sugar; 3 tbsps cornstarch dissolved in the stock; 1 clove garlic, finely ground; 1 large green pepper, cut in 1-inch pieces; 3 tomatoes, peeled and quartered; Salt and pepper

Beef with Green Pepper, Tomato and Black Beans Recipe

Rump steak is needed for this recipe because of the quick cooking-cheaper cuts of meat would be too tough.

Print Recipe Pin Recipe

Prep Time 30

Cook Time 10

Total Time 40

Course Beef & Lamb, Main Courses

Cuisine Asian, China

Servings 4

Calories 630 kcal

Ingredients

1 lb rump steak, cut into thin slices
4 tbsps soy sauce
2 tsps dry sherry or rice wine
#Sauce#
3 tbsps salted black beans
3 tbsps water
11/4 cups brown stock
1 tbsp sugar
3 tbsps cornstarch dissolved in the stock
1 clove garlic, finely ground
1 large green pepper, cut in 1-inch pieces
3 tomatoes, peeled and quartered
Salt and pepper

Instructions

Mix the steak, soy sauce and wine and leave to marinate, covered, in the refrigerator for 30 minutes.
Crush the black beans and mix with the water. Leave to stand until ready to use.
Combine all the ingredients in a shallow dish, except for the pepper and tomatoes. Cover the dish and cook on HIGH 7-9 minutes, stirring halfway through the cooking time.
Once the sauce has cleared, add the pepper and tomatoes and cook 1 minute further on HIGH. #TlME: Preparation takes 30 minutes, microwave cooking takes 8-10 minutes.# #SERVING IDEA: Serve this dish with plain rice and garnish with green onions.#

Keyword Beef, Microwave Recipe