Author: Cynthia Marson
Fillings for Sandwiches Recipe: Egg
Ever since i was small, I remember that every birthday party we had a pinata, and my dear mum and her friends used to prepare a real South American banquet with all sorts of delicacies, always including the famous egg and avocado sandwiches. I still prepare them, and everybody eats them with great pleasure, but…
Easy Falafel Burger Recipe
Ariel Gur, who kindly helped me create this recipe, is a specialist on veggie burgers and falafels and has been creating recipes for over 25 years. He is a food consultant and resides in Istanbul with his family. SERVES: 1PREP TIME: 2 hours minCOOK TIME: 40 minREADY TIME: 2 hours 40 minsCALORIES: 224 (per serving)…
Easy Fish Burgers
Who says that burgers need to be unhealthy, full of fat and cholesterol and be avoided by anyone who wants to be fit? That is completely untrue, in this recipe. Check the delicious and fit burgers and sandwiches that follow, and you will never think the same. Who says that burgers have to be only…
Easy Beef Burger Recipe (With Chicken Variation)
Who says that burgers need to be unhealthy, full of fat and cholesterol and be avoided by anyone who wants to be fit? That is completely untrue, in this recipe. Check the delicious and fit burgers and sandwiches that follow, and you will never think the same. Who says that burgers have to be only…
17 Easy, Delicious and Healthy Diet Recipes With Vegetables
RECIPES: 1: Steamed Artichokes 2-7: Sauteed Mushrooms >Steamed Fresh (Or Frozen) Petits Pois >Sauteed Spinach >Braised Endives >Vegetable Wheels >Roasted Vegetables 8: Artichokes With Pureed Carrots And Turnips 9: Green Artichokes 10-17: Sauteed Green Beans >Stir-Fried Green Beans >Sauteed Zucchini >Steamed Potatoes >Mashed Potatoes >Oven Roasted Potatoes >Oven Roasted Potato Wedges >Broccoli 1- Vegetable Dishes…
6 Easy Homemade Low Fat Diet Vegetable Recipes
Here you also have many options with the same vegetable. The difference is in the way you cut the green bean: thin and long for a more delicate texture (my favorite), or short and diagonal for a crunchier texture. Just wash, clean and trim the beans. SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME:…
8 Easy Side Dishes to Complete Your Meals: Vegetable and Diet Food
Here you also have many options with the same vegetable. The difference is in the way you cut the green bean: thin and long for a more delicate texture (my favorite), or short and diagonal for a crunchier texture. Just wash, clean and trim the beans. SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME:…
Diet Recipe: Artichokes With Pureed Carrots and Turnips
(Or any other pureed vegetable) Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat. SERVES: 4PREP TIME: 15 minCOOK TIME: 15 minREADY TIME: 30 minCALORIES: 138 (per serving) ⇓ You may also listen to the recipe by…
Vegetable Dishes for Diet-freaks: Green Artichokes Recipe
Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat. SERVES: 6PREP TIME: 15 minCOOK TIME: 20 minREADY TIME: 35 minCALORIES: 240 (per serving) ⇓ You may also listen to the recipe by pressing the play button below.…
Vegetable Dishes for Diet-freaks: Steamed Artichokes Recipe
Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat. SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 59 (per servings) ⇓ You may also listen to the recipe by pressing the play button below.…