Coconut Beef Stir Fry Recipe-calories-nutrition facts-meat-easy-homemade

Coconut Beef Stir Fry Recipe

SERVES: 4
PREP TIME: 10 min
COOK TIME: 20 min
READY TIME: 30 min
CALORIES: 338 calories

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INGREDIENTS

  • 1 tablespoon oil
  • 1 stalk lemon grass, bruised
  • 4 pieces galangal
  • 2 red chillies, sliced
  • 3 coriander roots
  • 500 g (1 lb) beef strips
  • 8 kaffir lime leaves, shredded
  • 1 cup (8 fl oz) coconut cream
  • 2 teaspoons fish sauce
  • 2 teaspoons brown or palm sugar
  • 1/2 cup Thai basil leaves

INSTRUCTIONS

1 Heat oil in a wok over medium heat. Add lemon grass, galangal, chillies and coriander roots and cook for 1 minute.

2 Add beef to wok and stir fry for 4 minutes or until well browned.

3 Add lime leaves, coconut cream, fish sauce and sugar to wok and cook for 2 minutes. Stir through basil and serve on steamed rice.

NUTRITION FACTS

Calories: 338.0 Kcal
Fat: 16.3 g
Cholesterol: 101.2 mg
Sodium: 336.3 mg
Potassium: 884.4 mg
Carbs: 11.4 g
Protein: 36.8 g
Vitamin A: 163.6 %
Vitamin B-12: 54.4 %
Vitamin B-6: 35.8 %
Vitamin C: 87.2 %