Tag: Practical Tips

Unlike other oils, which are extracted from the seeds or dried fruits of plants, olive oil is pressed from the pulp of ripe olives, which give it an inimitable richness and flavor. Besides being polyunsaturated and a natural fat, making it a healthy alternative to many other fats, olive oil is valued for its fine,…

Peppers are delicious additions to salads, they add a lovely crunch and a wonderful color, ranging from green to red. They are also rich in Vitamin A, Vitamin C, Vitamin K, and Vitamin B6 and a good source of dietary fiber. Peppers comes with a variety of shapes. Bell peppers, genetically known as capsicums, has…