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Stir-fried Prawn Supper Recipe

Stir-fried Prawn Supper Recipe

Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course Seafood
Servings 4


  • 4 tablespoons vegetable oil
  • 1/2 oz (15 g) fresh root ginger, peeled and finely sliced into matchsticks
  • 2 garlic cloves, peeled and chopped
  • 8 spring onions, trimmed and sliced diagonally
  • 1 carrot, peeled and cut into matchstick strips
  • 8 celery sticks, sliced diagonally
  • 12 oz (375 g) cauliflower, separated into tiny florets
  • 2 red peppers, cored, deseeded and diced
  • 1 green pepper, cored, deseeded and thinly shredded
  • 2 lb (1 kg) large raw peeled prawns
  • Celery leaves, to garnish #glaze#
  • 2 teaspoons cornflour
  • 6 tablespoons water
  • 2 tablespoons white wine vinegar
  • 2 teaspoons soy sauce
  • 2 teaspoons tomato purée
  • Salt and pepper


  • Heat the oil in a wok or deep frying pan, add the ginger and garlic and stir-fry over a moderate heat for 30 seconds. Add the spring onions, carrot and celery and stir-fry for 1 minute, then add the cauliflower and stir-fry for 30 seconds. Add the red and green peppers and stir-fry for a further 30 seconds. Add the prawns and cook for 2—3 minutes.
  • Mix together all the ingredients for the glaze, pour into the pan and stir over brisk heat until all the prawns and vegetables are coated. Turn on to a warmed plates, garnish with the celery leaves and serve at once.
    Stir-fried Prawn Supper Recipe-seafood snack easy recipes
    Stir-fried Prawn Supper Recipe-seafood snack easy recipes
Keyword Prawn Recipes, Snacks

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