due to a dietary restriction, namely lactose intolerance. I now know that milk is not nature’s perfect food. Although it remains to be my favorite, I have to replace it with others in my kitchen. Nut milk is one of them. There are numerous advantages to using nut milk In cooking. There is of course no lactose or casein in It. Furthermore it contains monounsaturated fat instead of saturated. If you are not allergic to nuts, I say, experiment with it.# Grind raw nuts
such as blanched almonds or cashews to a fine powder. Use a blender or a food processor. Add water by tablespoons.