Cooking Fish in a Parcel

STEP 1: Cut out a double sheet of greaseproof paper or kitchen foil large enough to enclose the fish. Place the herbs and flavourings on the paper.

STEP 2: Sprinkle the cleaned fish inside and out-with salt and pepper and place on the herb mixture on the greaseproof paper or foil.

STEP 3: Fold the paper over the fish and wrap loosely, securing the sides with a double fold and double folding the ends. Place on a baking sheet and cook in a preheated oven.