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STEP 1: Cut out a double sheet of greaseproof paper or kitchen foil large enough to enclose the fish. Place the herbs and flavourings on the paper.
STEP 2: Sprinkle the cleaned fish inside and out-with salt and pepper and place on the herb mixture on the greaseproof paper or foil.
STEP 3: Fold the paper over the fish and wrap loosely, securing the sides with a double fold and double folding the ends. Place on a baking sheet and cook in a preheated oven.