Category: Meat
Apple Pork Chops Recipe (Low Fat)
SERVES: 4PREP TIME: 15 minCOOK TIME: 40 minREADY TIME: 55 minCALORIES: 220 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 lean boneless pork loin chops, about 100 g (4 oz) each 1 onion, sliced 200 ml (7 fl oz) unsweetened clear apple juice 2 teaspoons chopped…
Pork Casserole Recipe (Low Fat)
SERVES: 4PREP TIME: 10 minCOOK TIME: 40 minREADY TIME: 50 minCALORIES: 290 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 375 g (12 oz) lean pork, diced 1 onion, sliced 150 g (5 oz) carrot, sliced 500 g (1 lb) baby new potatoes 400 ml (14 fl)…
Pork Fillet with Grapefruit Sauce Recipe
SERVES: 6PREP TIME: 15 minCOOK TIME: 10 minREADY TIME: 25 minCALORIES: 100 Kcal ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 250 g (8 oz) pork fillet, cut into 5 mm (¼ inch) thick medallions 3 spring onions, finely chopped Finely grated rind and juice of ½ grapefruit…