Category: Diet
Apricots in Sauternes Syrup Recipe
Peaches are at their best in Summer, so try this peach dessert recipe for a refreshing finish to any dinner party menu. SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 270 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 12 apricots ¼ cup…
Fish Recipe: Crisp, Spiced Snapper
SERVES: 4PREP TIME: 1 hourCOOK TIME: 5 minREADY TIME: 1 hour 5 minCALORIES: 247 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 2 teaspoons ground cumin 1 green chilli 3 stems coriander 2 cloves garlic 2 slices ginger 2 teaspoons garam masala 4 small snapper, gutted…
Chinese Cuisine: Wok-steamed Scallops With Broth Recipe
Scallops on the half shell are hard to find, as far as I know. I have been searching high and low for them for quite some time now. Chinese recipes, prepare authentic Chinese food now! SERVES: 4PREP TIME: 15 minCOOK TIME: 25 minREADY TIME: 40 minCUISINE: ChineseCALORIES: 213 (per serving) ⇓ You may also listen…
Tea-smoked Baby Salmon Recipe
A quick soak in dark soy sauce gives this salmon a beautiful color. If you want extra crunch, try adding diced jícama or water chestnuts to the relish. SERVES: 4PREP TIME: 10 minCOOK TIME: 35 minREADY TIME: 45 minCALORIES: 360 (per serving) ⇓ You may also listen to the recipe by pressing the play button…
Lemon-fried Yabbies with Dill and Potato Cakes Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 344 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 1 tablespoon oil 1 tablespoon butter 1 lemon, sliced 2 cloves garlic, sliced 12 yabbies (or small crayfish), halved and cleaned 2 tablespoons honey Cracked black…
Grilled Balsamic Chicken with Limes Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 10 minREADY TIME: 25 minCALORIES: 210 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 3 tablespoons balsamic vinegar 2 cloves garlic, crushed 2 tablespoons olive oil Cracked black pepper 4 chicken breast fillets 4 limes, halved Assorted salad greens Balsamic…
Spiced Roast Chicken Recipe
This Moroccan-spiced roast chicken is seasoned with paprika, cumin, red pepper flakes, cinnamon and then cooked on a bed of sweet potatoes, cauliflower, and red onions.
Pork with Balsamic Figs Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 20 minREADY TIME: 30 minCALORIES: 256 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 4 pork cutlets 2 tablespoons basil oil 1 tablespoon butter 4 fresh figs, quartered 3 tablespoons balsamic vinegar 1⁄3 cup (2¾ fl oz) beef stock 2…
Pork with Ginger and Honey Recipe
SERVES: 4PREP TIME: 15 minCOOK TIME: 40 minREADY TIME: 55 minCALORIES: 256 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 500 g (1 lb oz) pork fillet 2 cloves garlic, crushed 2 tablespoons lemon juice 1 tablespoon oil 2 fennel bulbs, sliced 2 teaspoons oil, extra…
Roast Lamb Loin with Parsnip Chips Recipe
SERVES: 4PREP TIME: 10 minCOOK TIME: 15 minREADY TIME: 25 minCALORIES: 165 (per serving) ⇓ You may also listen to the recipe by pressing the play button below. INGREDIENTS 500 g (1 lb) boneless lamb loin 4 cloves garlic, crushed 2 tablespoons seeded mustard 2 tablespoons chopped mint 1 tablespoon chopped coriander 1 tablespoon olive…