Blueberry Cheesecake Protein Shake
What could be better than enjoying a slice of fresh blueberry cheesecake than in a smooth and creamy shake packed with protein!?! This shake makes an excellent breakfast or snack, and is so refreshing on a hot sunny day!
INGREDIENTS:
- 1/2 cup Fat free cottage cheese (Cottage cheese may sound strange, but trust me, this is what makes the thick and creamy consistency. You could also swap this out with Greek yogurt or 1/2 frozen banana.)
- 1 scoop Vanilla or plain protein powder
- 5-10Ice cubes (Depending on how thick you like it, use less for a thinner consistency)
- 1/2-1 cup Water (Alter this according to desired consistency)
- 1/2 cup Blueberries (fresh or frozen)
- 1/2-1 cup Water (Alter this according to desired consistency)
- 1 tbs Sugar free instant cheesecake pudding mix OR 1 laughing cow wedge
- 1/2 tsp xanthan gum, 1 graham cracker, crushed into crumbs