Step by step recipes. Easy.

Grilled Chicken and Fig Salad Recipe

Grilled Chicken and Fig Salad Recipe-calories-nutrition facts-chicken salad

SERVES: 4
PREP TIME: 10 min
COOK TIME: 10 min
READY TIME: 20 min
CALORIES: 250 (per serving)

⇓ You may also listen to the recipe by pressing the play button below.

INGREDIENTS

  • 2 chicken breast fillets
  • 1 eggplant (aubergine), sliced
  • Olive oil
  • 8 radicchio leaves
  • 6 figs, halved

DRESSING

  • ​1⁄3 cup (2¾ fl oz) lemon juice
  • 2 tablespoons honey
  • 2 tablespoons marjoram leaves cracked black pepper

INSTRUCTIONS

1 Brush chicken and eggplant (aubergine) with olive oil and cook on a preheated char grill or barbecue for 2 minutes on each side or until chicken is cooked through.

2 Set aside. Place radicchio leaves on serving plates. Slice chicken and place on radicchio.

3 Top chicken with eggplant (aubergine) and figs.

4 To make dressing, place lemon juice, honey, marjoram and pepper in a small saucepan over low heat and cook for 2 minutes or until mixture is warm. Pour dressing over salad and serve.

NUTRITION FACTS

Calories: 250.2 Kcal
Total Fat: 13.3 g
Cholesterol: 66.2 mg
Sodium: 587.0 mg
Potassium: 479.5 mg
Carbs: 10.5 g
Protein: 24.1 g
Vitamin A: 125.8 %
Vitamin B-12: 9.2 %
Vitamin B-6: 35.8 %
Vitamin C: 29.6 %