Name: Healthy Diet Recipe: Breakfast Sundae
Prep time: 10 min
Total time: 10 min
Ingredients: 300g unsweetened natural yoghurt (about 4% fat); 100g strawberries, cut into quarters; 100g raspberries; 100g blueberries; 2 tablespoons No-sugar granola stash from page 116 (optional); 1 teaspoon runny honey or agave syrup (optional)

Healthy Diet Recipe: Breakfast Sundae

This is simple to make in the morning; ideal when time is short, and the ingredients can be easily halved to make a super-speedy breakfast for one. The good news is there is no need to buy low-fat or fat-free yoghurt – keep to this portion of full-fat yoghurt and enjoy it! This will keep you satisfied through the morning. You could add a tablespoon of granola to each bowl or, if you have a sweet tooth, then by all means add a drizzle of honey -wildflower honey works well with dairy. A note from Eatopic: If I have the granola or the honey I tend to go for a 0% fat greek yoghurt instead.

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Prep Time 10

Total Time 10

Course Breakfast & Brunch, Easy Recipes

Servings 2

Ingredients

300g unsweetened natural yoghurt (about 4% fat)
100g strawberries, cut into quarters
100g raspberries
100g blueberries
2 tablespoons No-sugar granola stash from page 116 (optional)
1 teaspoon runny honey or agave syrup (optional)

Instructions

Layer the ingredients into glass bowls.
If using, drizzle with honey or agave syrup, or sprinkle with granola.

Keyword Diet Recipes, Fruit Desserts, Party Recipe, Under 15 min