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Szechuan Chile Chicken Recipe: Chinese Recipes (how many calories)

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Ingredients

Adjust Servings:
1 lb 2 oz/500 g Chicken thighs
1/4 tsp Salt and pepper
1 tbsp Sugar
2 tsp Light soy sauce
1 tsp Dark soy sauce
1 tbsp Rice wine or dry sherry
2 tsp Cornstarch
2-3 tbsp Vegetable oil
1-2 crushed Garlic cloves
2 cut into short sections, with the white and green parts separated Scallions
4-6 small soaked and seeded Red chili
2 tbsp crushed yellow Bean sauce
about 2/3 cup Chinese stock or water

Nutritional information

218
Calories
23 g
Protein
8 g
Carb
4 g
Sugars
9 g
Fat
2 g
Saturated

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Szechuan Chile Chicken Recipe: Chinese Recipes (how many calories)

Cuisine:
  • 4 h 15 min
  • Serves 4
  • Easy

Ingredients

Directions

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In China, the chicken pieces are chopped through the bone for this dish, but if you do not possess a cleaver, use filleted chicken meat.

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Steps

1
Done

Cut or chop the chicken thighs into bite-size pieces and marinate with the pepper, sugar, soy sauces, wine, and cornstarch for 25-30 minutes.

2
Done

Heat the oil in a pre-heated wok and stir-fry the chicken for 1-2 minutes, until lightly brown. Remove with a slotted spoon, then transfer to a warm dish and reserve. Add the garlic, the white parts of the scallion, the chilies, and yellow bean sauce to the wok and stir-fry for about 30 seconds.

3
Done

Return the chicken to the wok, stirring constantly for 1-2 minutes, then add the stock and bring to a boil. Cover and braise over medium heat for 5-6 minutes, stirring once or twice. Garnish with the green parts of the scallion and serve immediately.

4
Done

COOK'S TIP

One of the striking features of Szechuan cooking is the quantity of chilies used. Food generally in this region is much hotter than elsewhere in China—people tend to keep a string of dry chilies hanging from the eaves of their houses.

Lia Wang

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