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Spicy Peanut Chicken Recipe | Chinese Style Chicken (how many calories)

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Ingredients

Adjust Servings:
10½ oz/300 g skinless, boneless Chicken breasts
2 tbsp Peanut oil
scant 1 cup shelled Peanuts
1 sliced Fresh red chili
1 green, seeded and cut into strips Bell pepper
fried, to serve Rice
SAUCE
2/3 cup Chicken stock
1 tbsp Chinese rice wine or dry sherry
1 tbsp light Soy sauce
1½ tsp light Brown sugar
2 crushed Garlic cloves
1 tsp grated Fresh ginger root
1 tsp Rice wine vinegar
1 tsp Sesame oil

Nutritional information

342
Calories
25 g
Protein
6 g
Carbs
3 g
Sugars
5 g
Saturate
24 g
Fat

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Spicy Peanut Chicken Recipe | Chinese Style Chicken (how many calories)

Features:
  • Spicy
Cuisine:
  • 15 min
  • Serves 4
  • Medium

Ingredients

  • SAUCE

Directions

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This quick dish has many variations, but this version includes the classic combination of peanuts, chicken, and chilies. I have prepared a very delicious recipe for those who love Chinese food.

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Steps

1
Done

Trim any fat from the chicken and cut the meat into 1-inch/2.5-cm cubes. Set aside until required.

2
Done

Heat the peanut oil in a preheated wok or skillet.

3
Done

Add the peanuts to the wok and stir-fry for 1 minute. Remove the peanuts with a slotted spoon and set aside.

4
Done

Add the chicken to the wok and cook for 1 -2 minutes.

5
Done

Stir in the chili and green bell pepper and cook for 1 minute. Remove from the wok with a slotted spoon and set aside.

6
Done

Put half of the peanuts in a food processor and process until almost smooth. If necessary, add a little stock to form a softer paste. Alternatively, place them in a plastic bag and crush them with a rolling pin.

7
Done

To make the sauce, add the chicken stock, Chinese rice wine, light soy sauce, light brown sugar, crushed garlic, grated fresh ginger root, and rice wine vinegar to the wok.

8
Done

Heat the sauce without boiling and stir in the peanut puree, remaining peanuts, chicken, sliced red chile, and green bell pepper strips. Mix well until all the ingredients are thoroughly combined.

9
Done

Sprinkle the sesame oil into the wok, then stir and cook for 1 minute. Transfer the spicy peanut chicken to a warm serving dish and serve hot with fried rice.

Lia Wang

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