1 small red pepper, cored, seeded and thinly sliced
1 cup bean sprouts Salt and pepper
2 tbsps light soy sauce
Dash sesame oil
3 tomatoes, peeled, seeded and quartered
Instructions
Heat the oil in a wok and add the ingredients in the order given, reserving the soy sauce, sesame oil and tomatoes.
To make it easier to peel the tomatoes, remove the stems and place in boiling water for 5 seconds.
Remove from the boiling water with a draining spoon and place in a bowl of cold water. This will make the peels easier to remove. Cut out the core end using a small sharp knife.
Cut the tomatoes in half and then in quarters. Use a teaspoon or a serrated edged knife to remove the seeds and the cores.
Cook the vegetables for about 2 minutes. Stir in the soy sauce and sesame oil and add the tomatoes. Heat through for 30 seconds and serve immediately. #TIME: Preparation takes about 25 minutes, cooking takes about 2-3 minutes.# #VARIATION: Other vegetables such as broccoli florets, cauliflower florets, snow peas, zucchini or French beans may be used.# #SERVING IDEA: Serve as a side dish or as a vegetarian main dish with plain or fried rice.#