Turkey and Parma Ham Kebabs-Low Carbs-low fat

Turkey and Parma Ham Kebabs (Low Carbs)

SERVES: 4
PREP TIME: 20 min
COOK TIME: 10 min
READY TIME: 30 min
CALORIES: 187 Kcal

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INGREDIENTS

  • 500 g (1 lb) turkey fillet, cut into 4 cm (1½ inch) cubes
  • Grated rind of 1 lemon
  • 1 small onion, finely chopped
  • 1 garlic clove, finely chopped
  • 1 teaspoon pesto
  • 1 tablespoon Basil and Garlic Oil
  • 75 g (3 oz) Parma ham, cut into long strips
  • 8 small button mushrooms
  • 8 small bay leaves
  • 8 wedges of lemon
  • Salt and pepper
  • Shredded lettuce, to serve

INSTRUCTIONS

1 Put the turkey cubes into a shallow dish. Mix the lemon rind with the onion, garlic, pesto sauce, Basil and Garlic Oil, and salt and pepper to taste. Stir into the turkey, cover and chill for 3—4 hours.

2 Drain the turkey, reserving the marinade. Wrap each piece of turkey in a strip of Parma ham. Thread the turkey and ham rolls on kebab skewers, alternating with the mushrooms, bay leaves and wedges of lemon.

3 Brush the threaded skewers with the reserved marinade. Grill for 4—5 minutes. Turn the kebab skewers, brush once again with the marinade, and grill for a further 4-5 minutes.

4 Serve piping hot on a bed of shredded lettuce.

NUTRITION FACTS

Calories: 187 Kcal
Protein: 33 g
Fat: 5 g
Carbs: 2 g