Thai Beef Salad Recipe-calories-nutrition facts-beef-meat-easy-recipematic

Thai Beef Salad Recipe

SERVES: 4
PREP TIME: 10 min
COOK TIME: 20 min
READY TIME: 30 min
CALORIES: 340 (per serving)

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INGREDIENTS

  • 450 g (14¼ oz) rump steak
  • 3 tablespoons soy sauce
  • 2 cloves garlic, crushed
  • 2 tablespoons lime juice
  • 150 g (5 oz) assorted lettuce leaves
  • 1⁄3 cup mint leaves
  • 1⁄3 cup basil leaves
  • ¼ cup coriander leaves
  • 1 cucumber, sliced

DRESSING

  • 2 red chillies, chopped
  • 3 tablespoons soy sauce, extra
  • 2 tablespoons lime juice, extra
  • 2 teaspoons palm sugar
  • 2 kaffir lime leaves, shredded

INSTRUCTIONS

1 Place steak, soy sauce, garlic and lime juice in a bowl and allow to stand for 10 minutes. Cook steak on a preheated hot char grill for 1 -2 minutes on each side or until cooked to your liking. Cover steak and set aside.

2 Arrange lettuce, mint, basil, coriander and cucumber on serving plates. Slice beef thinly and place on top of salad.

3 To make dressing, combine chillies, soy sauce, lime juice, palm sugar and lime leaves. Pour dressing over salad and serve.

NUTRITION FACTS

Calories: 340.5 Kcal
Fat: 20.4 g
Cholesterol: 56.7 mg
Sodium: 342.3 mg
Potassium: 784.0 mg
Carbs: 13.4 g
Protein: 27.2 g
Vitamin A: 24.8 %
Vitamin B-12: 57.6 %
Vitamin B-6: 36.5 %
Vitamin C: 72.3 %