Stuffed-Figs-low-fat-dessert-fruit-desseert-calories-nutrition-facts

Stuffed Figs (low fat dessert)

SERVES: 4
PREP TIME: 13 min
READY TIME: 13 min
CALORIES: 4 (per serving)

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INGREDIENTS

  • 12 ripe fresh figs, preferably purple ones
  • 3 tablespoons ground almonds
  • 125 g (4 oz) fresh raspberries
  • 1 tablespoon clear honey
  • 4 vine leaves, soaked in warm water and dried, to serve

INSTRUCTIONS

1 Snip off any excess stalk from each fig. Make a criss-cross cut down from the stalk end and carefully ease the cut open.

2 Mix the ground almonds with the fresh raspberries and honey.

3 Place a vine leaf, spread out flat, on each serving plate. Arrange 3 figs on top of each one and fill with the raspberry and almond puree.

NUTRITION FACTS

Calories: 4 Kcal
Protein: 4 g
Fat: 5 g
Carbs: 20 g