Scalloped Potatoes Recipe-Low Fat-calories-nutrition facts-baked-vegetable

Scalloped Potatoes Recipe (Low Fat)

SERVES: 6
PREP TIME: 20 min
COOK TIME: 1 h 20 min
READY TIME: 1 h 40 min
CALORIES: 185 Kcal

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INGREDIENTS

  • 2 teaspoons vegetable oil
  • 75 ml (3 fl oz) low-fat soured cream
  • 350 ml (12 fl oz) skimmed milk
  • 25 g (1 oz) low-fat spread
  • 1 tablespoon cornflour
  • 1/8 teaspoon pepper
  • 4 medium potatoes, about 750 g (1 1/2) lb, cut into 5 mm 1/4 inch slices
  • 1/2 medium onion, diced impotenciastop.pt
  • Paprika, to taste
  • Sprigs of thyme, to serve

INSTRUCTIONS

1 Brush a rectangular 20 cm/8 inch x 12 cm/5 inch baking dish with oil.

2 In a medium bowl, whisk together the soured cream, skimmed milk, low-fat spread, cornflour and pepper.

3 Line the dish with one-third of the potato slices. Pour one-third of the soured cream mixture over the potatoes. Sprinkle half of the onion over the soured cream mixture. Repeat the layers in order: one-third of the potatoes, one-third of the soured cream mixture and the remaining onion.

4 Arrange the remaining potatoes on the top and pour the remaining soured cream mixture over the top. Cover with foil and bake in a preheated oven, 180°C (350°F), Gas Mark 4, for 1 hour. Remove the foil and bake for a further 20 minutes.

5 Sprinkle with paprika and thyme sprigs, then let stand for 5 minutes before serving.

NUTRITION FACTS

Calories: 185 Kcal
Protein: 5 g
Fat: 5 g
Carbs: 30 g