Rice Paper Rolls Recipe-calories-nutrition facts-diet-vegetarian-vegetable

Rice Paper Rolls Recipe

SERVES: 4
PREP TIME: 30 min
COOK TIME: 0 min
READY TIME: 30 min
CALORIES: 135 (per serving)
CUISINE: Vietnamese

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INGREDIENTS

  • 12 rice paper rounds
  • 1 cup snow pea sprouts
  • ½ cup shredded carrot
  • ½ cup shredded raw beetroot
  • 125 g (4 oz) enoki mushrooms
  • ¼ cup mint leaves
  • ¼ cup Thai basil* leaves

DIPPING SAUCE

2 tablespoons lime juice
2 tablespoons chilli sauce
2 teaspoons brown sugar

INSTRUCTIONS

1 Soak rice paper rounds a few at a time in warm water until they are soft.

2 Place a small pile of sprouts, carrot, beetroot, mushrooms, mint and basil on each rice paper. Fold and roll to enclose.

3 To make dipping sauce, combine lime juice, chilli sauce and sugar. Serve rice paper rolls with dipping sauce.

NUTRITION FACTS

  • Calories: 135.1
  • Fat: 5.7 g
  • Cholesterol: 18.6 mg
  • Sodium: 125.1 mg
  • Potassium: 57.9 mg
  • Carbs: 14.2 g
  • Protein: 8.0 g
  • Vitamin A: 27.0 %
  • Vitamin B-12: 0.0 %
  • Vitamin B-6: 0.0 %
  • Vitamin C: 39.4 %

TIPS

The rolls can be made a few hours ahead. Dampen paper towels and tuck over rolls then cover with plastic wrap to stop them drying out. Refrigerate.