Honey Carrots-Low Fat Recipe-calories-nutrition facts

Honey Carrots | Low Fat Recipe

Carrots prepared this way will be a favourite – even among the young ones in your family.

SERVES: 6
PREP TIME: 10 min
COOK TIME: 12 min
READY TIME: 22 min
CALORIES: 87 Kcal

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INGREDIENTS

  • 125 ml (4 fl oz) water
  • 750 g (1½ lb) baby carrots, fresh or frozen
  • 1 tablespoon margarine
  • 1/2 tablespoon soft light brown sugar
  • 2 tablespoons honey
  • 2-3 tablespoons finely chopped fresh parsley

INSTRUCTIONS

1 Pour the water into a medium saucepan. Add the carrots and bring to the boil. Reduce the heat, cover and simmer about 10 minutes, or until the carrots are tender-crisp. Drain. If using frozen carrots, follow packet directions for cooking.

2 Melt the margarine in a frying pan over medium-high heat. Add the sugar, honey and carrots. Reduce the heat and turn the carrots frequently for 1-2 minutes until well glazed. Sprinkle with parsley before serving.

NUTRITION FACTS

Calories: 87 Kcal
Protein: 1 g
Fat: 3 g
Carbs: 16 g

Honey Carrots | Low Fat Recipe