Grilled Balsamic Chicken with Limes Recipe-calories-nutrition facts-diet

Grilled Balsamic Chicken with Limes Recipe

SERVES: 4
PREP TIME: 15 min
COOK TIME: 10 min
READY TIME: 25 min
CALORIES: 210 (per serving)

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INGREDIENTS

  • 3 tablespoons balsamic vinegar
  • 2 cloves garlic, crushed
  • 2 tablespoons olive oil
  • Cracked black pepper
  • 4 chicken breast fillets
  • 4 limes, halved
  • Assorted salad greens
  • Balsamic vinegar, extra

INSTRUCTIONS

1 Combine vinegar, garlic, oil and pepper, and pour over chicken. Allow chicken to marinate for 5 minutes.

2 Remove chicken from marinade. Cook fillets on a preheated barbecue or char grill for 1-2 minutes on each side or until cooked through. While chicken is cooking, place limes on the barbecue or grill to caramelise.

3 To serve, arrange salad greens on serving plates. Slice chicken and place pieces on top of greens. Serve with limes and sprinkle with extra balsamic vinegar.

NUTRITION FACTS

Calories: 210.0 Kcal
Fat: 9.8 g
Cholesterol: 70.2 mg
Sodium: 644.8 mg
Potassium: 262.4 mg
Carbs: 3.1 g
Protein: 26.0 g
Vitamin A: 0.8 %
Vitamin B-12: 7.2 %
Vitamin B-6: 33.5 %
Vitamin C: 5.8 %