Courgette-and-tomato-bake-Tian-ProvenCal-french-cuisine-recipes

Courgette and tomato bake Recipe (Tian Provençal)

This dish has been made for centuries in Provence and it gets its name from the shallow casserole, tian, in which it is traditionally cooked. In the days before home kitchens had ovens, the assembled dish was carried to the bakerys to make use of the heat remaining after the bread was baked.

Servings: 4
Preparation Time: 10 min
Cook Time: 45 min
Ready Time: 55 min
Cuisine: French

INGREDIENTS

  • 15 ml/1 tbsp olive oil, plus more for drizzling
  • 1 large onion (about 225 g/8 oz), sliced
  • 1 garlic clove, finely chopped
  • 450 g/1 lb tomatoes
  • 450 g/1 lb courgettes
  • 5 ml/1 tsp dried herbes de Provence
  • 30 ml/2 tbsp grated Parmesan cheese
  • Salt and freshly ground black pepper

INSTRUCTIONS

1 Preheat the oven to 180°C/350°F/ Gas 4. Heat the oil in a heavy saucepan over a low heat and cook the onion and garlic for about 20 minutes until soft and golden. Spread over the base of a 30 cm/12 in shallow baking dish.

2 Cut the tomatoes crossways into 6 mm/1/4 in thick slices. (If the tomatoes are very large, cut the slices in half.)

Courgette-and-tomato-bake-Tian-ProvenCal-french-cuisine-recipes-steps
Courgette-and-tomato-bake-Tian-ProvenCal-steps

3 Cut the courgettes diagonally into slices about l cm/1/2 in thick.

4 Arrange alternating rows of courgettes and tomatoes over the onion mixture and sprinkle with herbs, cheese and salt and pepper. Drizzle with olive oil, then bake for 25 minutes until the vegetables are tender. Serve hot or warm.