Chicken and Lime Leaf Stir Fry Recipe-calories-nutrition facts-easy-homemade-poultry

Chicken and Lime Leaf Stir Fry Recipe

SERVES: 4
PREP TIME: 10 min
COOK TIME: 25 min
READY TIME: 35 min
CALORIES: 180 (per serving)

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INGREDIENTS

  • 2 teaspoons sesame oil
  • 6 shallots, chopped
  • 1 tablespoon shredded ginger
  • 8 kaffir lime leaves, shredded
  • 4 chicken breast fillets, sliced into strips
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin or sweet white wine
  • 1 teaspoon red miso
  • 250 g (8 oz) baby bok choy, chopped
  • 4 tablespoons Thai basil

INSTRUCTIONS

1 Heat oil in a wok or frypan over high heat. Add shallots, ginger and lime leaves to wok, and stir fry for 1 minute.

2 Add chicken strips to wok and stir fry for 3 minutes or until chicken is browned.

3 Add soy sauce, mirin, miso and bok choy to wok and stir fry for 3 minutes or until bok choy is tender.

4 Stir through basil and serve immediately with steamed rice.

NUTRITION FACTS

Calories: 180.8 Kcal
Fat: 12.7 g
Cholesterol: 17.1 mg
Sodium: 250.8 mg
Potassium: 326.6 mg
Carbs: 7.8 g
Protein: 10.0 g
Vitamin A: 7.7 %
Vitamin B-12: 1.9 %
Vitamin B-6: 17.6 %
Vitamin C: 59.8 %

NOTE

Not suitable to freeze. Not suitable to microwave. Deep-fried shallots are available in asian supermarkets.