17 Easy-Delicious and Healthy Diet Recipes With Vegetables-diet food-low fat-low carb-nutrition facts-homemade

17 Easy, Delicious and Healthy Diet Recipes With Vegetables

RECIPES:

1: Steamed Artichokes
2-7: Sauteed Mushrooms
>Steamed Fresh (Or Frozen) Petits Pois
>Sauteed Spinach
>Braised Endives
>Vegetable Wheels
>Roasted Vegetables
8: Artichokes With Pureed Carrots And Turnips
9: Green Artichokes
10-17: Sauteed Green Beans
>Stir-Fried Green Beans
>Sauteed Zucchini
>Steamed Potatoes
>Mashed Potatoes
>Oven Roasted Potatoes
>Oven Roasted Potato Wedges
>Broccoli

1- Vegetable Dishes for Diet-freaks: Steamed Artichokes Recipe

Vegetable Dishes for Diet-freaks-Steamed Artichokes Recipe-diet food-low fat
Vegetable Dishes for Diet-freaks-Steamed Artichokes Recipe-diet food-low fat

Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat.

2-7 6 Easy Homemade Low Fat Diet Vegetable Recipes

6 diet food recipe-Steamed Fresh Petits Pois-Sauteed Spinach-Braised Endives-Vegetable Wheels-Roasted Vegetables
6 diet food recipe-Steamed Fresh Petits Pois-Sauteed Spinach-Braised Endives-Vegetable Wheels-Roasted Vegetables

Here you also have many options with the same vegetable. The difference is in the way you cut the green bean: thin and long for a more delicate texture (my favorite), or short and diagonal for a crunchier texture. Just wash, clean and trim the beans. 

8- Diet Recipe: Artichokes With Pureed Carrots and Turnips

Diet-Recipe-Artichokes-With-Pureed-Carrots-and-Turnips-low-fat-low-carb-calories-nutrition-facts
Diet-Recipe-Artichokes-With-Pureed-Carrots-and-Turnips-low-fat-low-carb-calories-nutrition-facts

(Or any other pureed vegetable) Some of the following vegetable recipes can be eaten as a main course by themselves, or to accompany a plate of legumes, spaghetti, fish, chicken, or meat.

9- Vegetable Dishes for Diet-freaks: Green Artichokes Recipe

Vegetable Dishes for Diet-freaks-Steamed Artichokes Recipe-diet food-low fat
Vegetable Dishes for Diet-freaks-Steamed Artichokes Recipe-diet food-low fat

In a big saucepan saute the garlic with the olive oil for 2 minutes; add the chopped spring onions and chives…

10-17: 8 Easy Side Dishes to Complete Your Meals: Vegetable and Diet Food

Best Vegetable Recipe-Sauteed Green Beans-side dishes-easy diet food
Best Vegetable Recipe-Sauteed Green Beans-side dishes-easy diet food

Here you also have many options with the same vegetable. The difference is in the way you cut the green bean: thin and long for a more delicate texture (my favorite), or short and diagonal for a crunchier texture. Just wash, clean and trim the beans.